

A Family Oriented School
Welcome to Coffman's Martial Arts Academy!
We are proud of our dojo and want you to come and visit us. We know that once you do, you will want to join our family of hard-working students. We not only teach our students how to defend themselves but also instill respect, self-discipline, and core values of courtesy, integrity, perseverance, and self-control helping them excel in the dojo and at life outside the dojo.

Health Benefits of Martial Arts
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Conditions the heart, providing more reserve for emergencies.
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Promotes better sleep and relaxation.
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Provides muscular strength.
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Increases flexibility of joints, muscles and ligaments.
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Helps the lungs operate more efficiently.
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Increases the blood supply, especially red blood cells and hemoglobin.
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Makes the body tissue healthier by supplying it with more oxygen.

CONTACT
Improve
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Dynamic energy-the ability to give 100% for long periods of time.
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Ability to quickly change direction of movements.
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Ability to control ones limbs with precise motions.
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Excellent peripheral vision.
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The ability to block out and avoid distractions.
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Ability to better control ones behavior and emotions.
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Ability to push oneself further than thought possible.
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The right to be an Individual.
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The importance of teamwork and respect for others.